WATCH: Ravens DL Chris Canty Gives Saints OL Terron Armstead One for Flinching

There is one thing that every offensive line coach at every level of the game tells his guys. If you are going to jump you might as well go all out and hit someone. Why not since you are going to get penalized anyhow, right? It's also to make sure the defender doesn't unleash on you because he can since you moved first.

Just like Baltimore Ravens defensive lineman Chris Canty did to New Orleans Saints offensive lineman Terron Armstead early in Monday night's game:

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