WATCH: Steelers LB James Harrison Doing Reverse Grip Bench Press Reps With 365 lbs

Pittsburgh Steelers head coach Mike Tomlin held James Harrison out of the team's first practice to 'protect him from himself.' When you are a  guy like Harrison there is only one speed, and at this stage of the season he doesn't need to be on the field. Time for the young guys to get reps.

This does not mean Harrison is not going to put in some work. On the team's day off he hit the weight room for a workout. Whenever he hits the weights he tends to do something impressive and this workout was no different. Here he is doing reverse grip bench press with 365 pounds. Most guys can't lift that with a normal grip!

No days off.. Working with @willallenwaf

A video posted by James Harrison (@jhharrison92) on Jul 28, 2015 at 9:03am PDT

Loading...