Friday, April 17, 2015

WATCH: Indianapolis Colts RB Frank Gore Working Out With a Couple Hundred Pounds on the Sled

When you are an NFL running back you have to have many talents. Along with breakaway speed and field vision you need to have the power to drive through the defense so you can get the tough yard when they matter most. Longtime San Francisco 49ers running back now Indianapolis Colts ball carrier Frank Gore has been known for excelling in all three aspects.

Like any good running back he knows the ability to do anything on the field comes with hard work which he is more than willing to put in.

via reddit
Recently he posted this clip of him working on his drive by pushing a weighted sled around. From the looks of it those are probably 45 pound plates so along with the weight of the apparatus we are probably talking a good 200 pounds.

Not bad Frank. Not bad at all.

A video posted by Frank Gore (@fg2132) on


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